Eating practices in Bangalore

                                        

I. Introduction

Bangalore, also known as Bengaluru, is a cosmopolitan city located in the southern part of India. It is considered the IT capital of India and has emerged as a hub for various industries, including food and hospitality. The eating practices in Bangalore are diverse due to its multicultural population and blend of traditional and modern food cultures.




 

II. Overview of Bangalore's Eating Practices

The eating practices in Bangalore vary based on socio-economic status, cultural background, age group, gender, occupation, and lifestyle factors. In recent years, there has been a shift towards healthier eating habits due to increasing concerns over nutrition-related health problems such as malnutrition and obesity.

 


III. Traditional Food and Cuisine in Bangalore

Traditional cuisine plays an essential role in the daily life of people living in Bangalore. The most common dishes that are part of traditional food include idli sambar (steamed rice cake served with lentil soup), dosa (rice pancake), vada (lentil fritters), ragi mudde (finger millet balls), bisibelebath (rice dish cooked with vegetables), and many others.








 IV. Modern Food Culture in Bangalore

With globalization comes the influence of modern food trends such as fast foods like burgers, pizzas, sandwiches etc., which are gaining popularity among youth especially among those who follow Western culture or working professionals who prefer quick meals during lunch breaks.



 

V. Eating Habits and Timing in Bangalore

The dietary patterns followed by people residing here usually consist of three main meals - breakfast (8-10 am), lunch(12-2 pm)and dinner(7-9pm). Snacks between meals have become popular too but not at fixed timings. Eating out culture is now becoming more popular too but it's still not so common practice for families to eat outside regularly. Their consumption preference mostly depends on their financial capacity .

 




VI. Influence of Technology on Eating Practices in Bangalore

Technology has played a significant role in shaping the eating practices of people residing in Bangalore. Many food delivery apps such as Swiggy, Zomato, and Uber Eats have gained popularity among working professionals who are not able to prepare meals at home due to work pressure or time constraints.

 


VII. Conclusion

In conclusion, eating practices in Bangalore are a reflection of its diverse culture and tradition blended with modern influences. The traditional cuisine is still an essential part of daily life for many residents here while fast foods offer convenient options for those leading busy lives. With increasing awareness about health and nutrition, there is a growing demand for healthier eating habits. Technology has brought convenience to people's doorstep by providing them access to varied foods from vast cuisines through online ordering which may further shape the future of eating practices.

(Author’s Note: The sources cited helped me gain insights into different aspects related to dietary patterns followed by people residing in Bangalore)

 

 

References

Hasan, I., & Zulkifle, M. (2010). A Study of Prevalence of Malnutrition In Government School Children In The Field Area of Azad Nagar Bangalore, India. Retrieved from https://link.springer.com/content/pdf/10.1038%2Fnpre.2010.5009.1.pdf

 

Gabe, K. T., & Jaime, P. C. (2022). Convergent validity and invariance analysis of a scale to measure adherence to eating practices recommended by the Dietary Guidelines for the Brazilian Population. Revista Brasileira de Epidemiologia, 25, e210006. doi: 10.1590/1980-549720210006

 

Olstad, D., & Kirkpatrick, S. (2021). Planting seeds of change: reconceptualizing what people eat as eating practices and patterns. International Journal of Behavioral Nutrition and Physical Activity, 18, 98. doi: 10.1186/s12966-021-01102-1

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